FEMALE FITNESS SPECIALISTS
WE ARE DEDICATED TO FEMALE FITNESS
Personal Training appointments are now available!
EXCLUSIVELY FOR WOMEN
YGT offers an exciting & dynamic range of small group & personal training sessions in our boutique Eltham PT Studio.
SMALL GROUP PERSONAL FITNESS
Group sizes are capped at 6 people depending on the session, to ensure there is plenty or room to move & you have the personal attention you deserve.
WE'RE HERE TO HELP busy women
Our 30 minute small group fitness sessions deliver quick satisfying workouts that allow you to make your fitness a priority & still fit everything into your day!
specialist programs for women
As a Studio dedicated to female fitness, we specialise in Pre & Post Natal Safe Exercise, Peri-menopause & Menopause Specific Programs, Female Cycle Training & RE-SET YGT's Weight Management Program.
PRIVATE OR SMALL GROUP PERSONAL TRAINING
We offer One-on-One or Small Group 30, 45 & 60 minute Personal Training sessions in our Private Studio.
WE ARE ALSO KEEPING IT ONLINE
We had so much success with our Online Program that we have decided to keep it going!
If you are a busy mum who finds it easier to workout from home than to wrangle the kiddos we have you covered - and if you can't make it to our LIVE sessions, you can workout in your own time by catching a workout from The Vault.
If you are a busy mum who finds it easier to workout from home than to wrangle the kiddos we have you covered - and if you can't make it to our LIVE sessions, you can workout in your own time by catching a workout from The Vault.
YGT MEMBERSHIP
Your YGT Membership includes a combination of Group Sessions &/Or PT + Your Personalised Weight Management & Fitness Program + Evolt Body Composition Scans & More!
No Joining Fees. No Exit Fees. No Hidden Costs.
